{"product_id":"triple-rung","title":"Triple Rung","description":"\u003cp\u003eThe Triple Rung is a testing and training tool designed to both measure and improve your finger strength, and now features the popular 10mm small edge function. The top of the fingerboard is a large 45mm flat hold (perfect for warming up and pull ups), the middle features the most popular small edge size (10mm) and the bottom consists of our global benchmarking 20mm edge. On top of this, we have slightly widened the board to make it more user friendly for those with broader shoulders or wanting wider pull-up and dead-hang options.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake the My Fingers Free Assessment Test\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIncluded with Lattice Triple Rung, My Fingers is a free assessment to test your finger strength. They will send you a quick form with testing instructions. Complete the testing and then they will compare your data to their models, so you can find out how your finger strength compares to other similar climbers.\u003c\/p\u003e\n\u003cp\u003eAll you need is Lattice Rung (or other 20mm edge).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore completing a My Fingers assessment you need to meet the following criteria:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou must be aged 18 or over\u003c\/li\u003e\n\u003cli\u003eYou must have no pre-existing injuries or illnesses that prevent you from climbing or training\u003c\/li\u003e\n\u003cli\u003eYou must have climbed 4 or more routes at 6b+ OR have climbed 4 or more boulder problems at V4 in the last 12 months\u003c\/li\u003e\n\u003cli\u003eYou must understand how to use a fingerboard and be competent in it’s use\u003c\/li\u003e\n\u003cli\u003eYou must not be pregnant\u003c\/li\u003e\n\u003cli\u003eGet My Fingers – Free Assessment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 1.4 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 55 × 13 × 5 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eModel: Home, Classic, Custom\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax Loads\n\u003cul\u003e\n\u003cli\u003eTriple Rung – 225 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTriple Twins – 130 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eEngaging in weight training carries inherent risks, including the potential for injury or death. Take due care and evaluate your surroundings and environment before engaging in hangs. Consider where weights may fall in the event of a failed lift to avoid crushing or collision hazards. If uncertain, seek guidance from a trained professional.\u003c\/li\u003e\n\u003cli\u003ePrior to engaging in any lifting activities, it is crucial to conduct a thorough inspection of all equipment in the lifting system for structural integrity. Familiarise yourself with any warnings\/instructions for associated equipment \u0026amp; seek guidance if unsure.\u003c\/li\u003e\n\u003cli\u003eRead our installation guidance (https:\/\/latticetraining.com\/installation\/) before attempting to mount the hangboard. If uncertain please consult a professional.\u003c\/li\u003e\n\u003cli\u003eDo not mount or store outside.\u003c\/li\u003e\n\u003cli\u003eThis product is not intended for use by individuals under the age of 18.\u003c\/li\u003e\n\u003cli\u003eDrilling, sawing, sanding, or machining wood products can expose you to wood dust, a substance known to the State of California to cause cancer. Avoid inhaling wood dust or use a dust mask or other personal protection. For more information go to: www.P65Warnings.ca.gov\/wood.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":49014120448225,"sku":"yui1788128739508","price":62.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/3219\/9905\/files\/triple-rung_1.jpg?v=1788128746","url":"https:\/\/trycladboutique.shop\/products\/triple-rung","provider":"My Store","version":"1.0","type":"link"}